Protect Dad From Prostate Cancer With Lycopene

Men have special nutrition and health needs. Heart disease and cancer are the top two causes of death in men. After lung cancer, prostate cancer is the leading cause of cancer-related deaths among men in the United States. A healthy diet that includes a variety of nutrient-dense foods is essential for fighting off disease and improving overall health.

One of the ultimate super foods for dad is tomatoes. Canned tomato products are one of the best sources of lycopene, a powerful antioxidant with cancer-fighting and heart-health benefits (look for low sodium or no-added-salt varieties). Preliminary research has shown lycopene may have possible benefits in prostate cancer prevention. Lycopene is also believed to help keep cholesterol from becoming oxidized, which may decrease plaque build-up in arteries. An added bonus is that lycopene may also protect the skin from sun damage.

Lycopene is a bright red pigment in fruits and vegetables. It is better absorbed by the body in processed tomato products because lycopene is released when tomatoes are processed. Because lycopene is a fat-soluble nutrient, prepare or serve with a small amount of fat, such as olive oil, to help increase the absorption.

Fortunately, many of dad’s favorite foods contain a healthy amount of lycopene. Ketchup, papaya, watermelon, grapefruit, pasta sauce, and guava all are few of the main sources where lycopene is active.

My recommendations:

Herbalife Gourmet Tomato Soup

Gourmet Tomato Soup Hot, Savoury and Nutritious A minute away from the traditional flavours of fine Mediterranean cuisine Eight times the protein of regular tomato soup* Fortified with tomato lycopene and inulin fibre Indulge in the popular Mediterranean flavours of basil and oregano  Herbalife’s newest savoury snack is a perfect choice as one of your 5 small daily meals.

Enjoy Gourmet Tomato Soup as a healthy and hot snack during the day or as an appetizer before lunch or dinner. It’s calorie-controlled at only 104 calories, and high in protein and fibre to keep you fuller for longer! It also contains prebiotic fibre Inulin to support healthy digestion and naturally occurring tomato Lycopene, a known antioxidant. Soup is a high volume, low energy food, it provides the feeling of satiety and fullness, without the extra calories often found in larger meals or less healthy, convenient snacks. Indulge in a taste of the Mediterranean… without the calories Mediterranean diets are regarded as one of the healthiest diets in the world. Now Herbalife offers you a taste of the Mediterranean with this healthy savoury snack option. Enjoy a Mediterranean experience with Herbalife Gourmet Tomato Soup.

Prostate-supporting ingredients, including saw palmetto and lycopene promote healthy prostate function.*


Key Benefits

• Protect prostate and urinary function*
• Boost antioxidant protection*
• Potent softgel formula

 Other foods that are important for men include:

• Fish/Seafood: The omega-3 content of fatty fish (salmon, tuna and mackerel) boost brain function and keep your heart healthy. Goal: Start with fish once a week and work up to a goal of three times per week.

• Berries: These powerful fruits are loaded in antioxidants, helping reduce the effects of aging and reducing cholesterol. Goal: Eat berries 5-7 times per week.

• Nuts and Seeds: Research suggests eating foods rich in the mineral selenium, such as nuts and seeds, may help reduce prostate cancer. Nuts and seeds also help reduce cholesterol and triglyceride levels due to the good fat they provide (in moderation of course). Goal: Aim for ¼ cup of nuts daily. Walnuts, Brazil nuts, peanuts and almonds are your best bets.