Scientist
prove milk-drinking men are more susceptible to prostate cancer, but continue trying to figure out why. There are
three smoking guns: the suspicion that milk increases testosterone, milk seems to
increase IGF-I, and milk tends to disrupt vitamin D balance. The first
explanation for why milk might be associated with higher risk of prostate cancer in men is that the more
fat consumed, the more the body is likely to make testosterone. A higher fat
diet promotes testosterone production, which tends to increase the risk of prostate cancer.
IGF-I (Insulin-Like Growth Factor I) plays a
role in the increase risk of prostate cancer. Its name comes from the fact of
taking cancer cells, putting them in a test tube, and adding IGF-I to them,
they grow and start multiplying. "Insulin-like" means it acts like insulin,
moving sugar from the blood stream into the cells. Everyone has IGF-I, although
the serum concentration in adults varies dramatically from one person to
another. IGF-I hastens cancer
cell growth in-vitro (in the test tube), which is the key factor in IGF-I role
in the increase risk of prostate cancer.
The vitamin D phenomenon is quite
interesting. When the sun hits your skin it makes vitamin D. It's made right in
your skin, but it's not active yet. It's a preliminary form of vitamin D. The
vitamin D goes to the liver where the first step of activation occurs and a hydroxl
group (-OH) is added. Then it goes to the kidney where another one is added in
the second step of activation. You now have the active form of vitamin D which
goes to the digestive tract to help your body absorb calcium. That is vitamin
D's function.
Vitamin D has another function
important to you--vitamin D protects the prostate. Vitamin D helps protect the maturity of prostate cells. If you have too much
calcium in your diet, from milk or other source, your body stops activating all
that vitamin D. The Vitamin D activation pathway is blocked. Your body says “I don't need any more vitamin
D." The problem is, the prostate
loses out. The prostate was depending
on that vitamin D to maintain its maturity. Now it's lost it because the body has too much
calcium in the blood.
Ironically,
even though you drink vitamin D-fortified milk, the increased calcium intake
reduces the amount of active vitamin D in the bloodstream. This is due to the
fact that vitamin D in milk is a precursor. It is not yet the active form. For
example, men in a Harvard Physicians’ Health Study who consequently got prostate cancer had a higher IGF-I
level and a lower vitamin D level. The more calcium they consumed, the more misfortune
they were in. These are the things we learn as researchers seek to explain the
effects of milk and dairy consumption.
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